Product DescriptionThis guided meditation helps you to relax your body, heart and mind. Along with the gentle background music, Turiya softly guides you through each step of the way in overcoming old places of self-criticism and woundedness. She supports you to let go of old bitterness and come to a tender place of forgiveness for yourself and others. By discovering how to be compassionate with ourselves we can learn to grow and mature. It is an essential quality for experiencing loving kindness and gentleness. This guided meditation is a wonderful gift to yourself.
Turiya Hanover, Somatic Experiencing™ Trauma Therapist, Certified Counselor and Co-Founder of the Path of Love organisation. Turiya is a leading expert in personal growth workshops and Certified Leadership Trainings. Turiyas’ workshops & certified trainings are offered worldwide.