Individual and couple sessions one-on-one.
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Rupda, offers one-on-one sessions in Somatic Experiencing™. Is trained in SE™, NLP, NVC, Hypnosis & Holistic Counselling. Click here to read more about Rupda
Rupda offers one-on-one skype sessions with both couples and individuals in Somatic Experiencing™.
Somatic Experiencing™ works with trauma related issues, from current traumas, as well as, early childhood traumas. The SE™ works to help regulate our nervous system, which often gets deregulated by the trauma and creates all sorts of modalities, such as; anxieties, panic attacks, depression, stress, feeling unsafe, fear of abandonment, or rejection. Both shock and shame can also occur from a physical trauma, or phycological trauma, or from a childhood memory of feeling shame or humiliated.
The SE™ works with completing the trauma event in the nervous system to allow for what we call, a ‘trauma release’. This discharging of the trauma in the nervous system allows your body to once again self-regulate and learn new ways to function from a resourced place so that you can begin to feel relaxed, secure and confident again.
If you’re interested in working with Rupda, please schedule an appointment with her by clicking below.
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