The Fundamentals
of Trauma Healing


28 – 30 September, 2018 Lake Como, Italy

We will cover the fundamentals of somatic experiencing; working with boundaries, sense of safety, receiving support, how to regulate yourself when you feel overwhelmed, as well as, having a deeper understanding of why we ‘shut down’ or feel unsafe in relationships, or in life.

Using resources, tools and exercises we learn how to self-regulate enabling us to feel more capable and resilient when under pressure or overwhelmed in our lives..

Lazy Bird Price €350.
Early Bird Price €295. before 1st July, 2018

We are designed to heal…
Find out more Book Now
“best workshop
I’ve ever done”
“I got my life back..
thank you so much”
“life-changing and
totally rewarding”


Rupda is an NLP Practitioner, S.I.A.F. Counsellor, Somatic Experiencing Practitioner with SE™ Institute of Trauma Healing, Hypnosis Therapist, studied NVC with Dorset Campbell-Ross.
Obtains numerous certifications in working with people. She has also studied with Osho 38yrs in human psychology and awareness, as well as, mindfulness meditation.

What you’ll learn and rediscover:

  • A Strong Sense of Safety

  • Trusting Yourself & Others

  • Listening to Your Body

  • Connectivity & Intuition

  • Regulation & Resiliency

  • Knowing Inner-Support

  • Having Resources

  • Facing Fears & Obstacles

  • Strength & empowerment

Daily Workshop Times:
Fri 9:00am – 6:30pm
Sat 9:30am – 7:00pm
Sun 9:30am – 6:00pm
*subject to change

Find out more
Book Now